Ode To Green Smoothie
Oh Good Gracious Green – How Obscene! To consider ingesting your green chow mein! They say you’re good for me, packed full of goodness – And adding you daily, of sugar I’ll want less… Ok, so I’ll give you a go… Cos the difference you’ll make - I wanna know! One week later, and seven smoothies on... I Thank God I’m Alive – To This I Belong! Deliciously smooth, nutritious and fruity How I Love Thee and your kick up my bootie! With a gallon of chlorophyll, And a banana or two (or any seasonal fruit will do) Awesome amino acids – You give me regular ……! It’s the bunch of leafy veg That tips me over the ledge – Spinach, bok choy, cos, endive and weeds You fulfill all my calcium, magnesium and iron needs Organic and alkaline Skin glow and eye shine You’re the best drink for me – Breakfast, brunch, lunch, dinner or tea The most energizing meal ever in glass This is without a doubt absolutely no farce So spreading awareness of green smoothies I am Much better than sandwiches, bacon or spam! Sufiyo 2010 |
It's easy being green! Simple & Sweet Green Smoothie
1 ripe banana 1 other piece of sweet seasonal fruit BIG handful of leafy greens such as kale/parsley/endive/broccoli leaves... (so many possibilities - the darker the better!) 1 - 2 glasses of pure water or cold herbal tea Blend in a whiz-bang unit and voila! Now chew not chug your life-giving creation Remember to cycle your greens (change them regularly) You may choose to get more creative as you go Green Smoothie Demo Green Smoothie Revolution |